Tuesday, November 13, 2018

Tips for a good mental health

Practice these tips for good mental health:
  • Exercise regularly
  • Eat healthy
  • Get adequate sleep (8 hours)
  • Limit your alcohol intake
  • Talk about your feelings to smeone you trust
#PsychiatricAndMentalHealthNursing #Psychiatry #MentalHealth #Nursing #Healthcare #WCN2019
To know more PS: https://bit.ly/2KxbYAn | https://bit.ly/2QTXqdA
Abstract Submission link: https://bit.ly/2v49jFA

By -

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Thankful to everyone who were a part of WCN 2019

We would like to  #thank  each and every one of them who made  #WCN2019  a grand success! Without your efforts it would not have been this ...

  • Tips for a good mental health
    Practice these tips for good mental health: Exercise regularly Eat healthy Get adequate sleep (8 hours) Limit your alcohol intake Ta...
  • Nursing Education
    #Nursing  is service to individual, families and to the society. It is based upon arts and science which molds the attitude, intellectual ...
  • Public Health Nursing
    What you  # eat  and when you eat it will have an impact on your  # energy  levels and  # sleep quality. # ImproperDiet   # PublicHealthNur...