Tuesday, November 13, 2018

Tips for a good mental health

Practice these tips for good mental health:
  • Exercise regularly
  • Eat healthy
  • Get adequate sleep (8 hours)
  • Limit your alcohol intake
  • Talk about your feelings to smeone you trust
#PsychiatricAndMentalHealthNursing #Psychiatry #MentalHealth #Nursing #Healthcare #WCN2019
To know more PS: https://bit.ly/2KxbYAn | https://bit.ly/2QTXqdA
Abstract Submission link: https://bit.ly/2v49jFA

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